I am a Mom I got fat when I got a sit down job for 4 years stoped exercizing and had a baby. When my baby was 2 years old I decided to start doing something. I tryed running and it just was not my thing. I did aerobics for a while and got down to a size 18 and then I found it was depressing me becuse I was no longer going down in size and I was not loosing weight. I needed to do something else. so I just quit. I got up to a size 24-26 and decided something had to be done. it could not be something that I just got all excited about and then have a let down, because this had to be a life change. something inside me had to change.
I love to dance. when I dance I don't feel like I am exercizeing. but my husband wont do it with me any more. this depresses me a lot. so I had to take it into myself to find something else that I can do, I don't exactly need to like it. I just half to want to do it for me. because I like the way it makes me feel and I like the way it makes me look stuff like that.
I decided to see if I could run a hole mile. and I did. but then the way back I had to walk most of the time picking up the pace every once in a while. one of the reasons I run is because I have a dog that needs exercize as well so it is a good thing for bolth of us.
BYU Cougar Gal the reason I picked that user name is because I am a foot ball fan and BYU is my team
I feel better today. running does make me feel better. if I don't run then I just stay in bed and sleep a lot untill I am forced out of bed by my dog or my son.