| Location: Provo,UT,USA Member Since: Jun 16, 2007 Gender: Unknown Goal Type: Unknown Personal: I am a Mom I got fat when I got a sit down job for 4 years stoped exercizing and had a baby. When my baby was 2 years old I decided to start doing something. I tryed running and it just was not my thing. I did aerobics for a while and got down to a size 18 and then I found it was depressing me becuse I was no longer going down in size and I was not loosing weight. I needed to do something else. so I just quit. I got up to a size 24-26 and decided something had to be done. it could not be something that I just got all excited about and then have a let down, because this had to be a life change. something inside me had to change.
I love to dance. when I dance I don't feel like I am exercizeing. but my husband wont do it with me any more. this depresses me a lot. so I had to take it into myself to find something else that I can do, I don't exactly need to like it. I just half to want to do it for me. because I like the way it makes me feel and I like the way it makes me look stuff like that.
I decided to see if I could run a hole mile. and I did. but then the way back I had to walk most of the time picking up the pace every once in a while. one of the reasons I run is because I have a dog that needs exercize as well so it is a good thing for bolth of us.
BYU Cougar Gal the reason I picked that user name is because I am a foot ball fan and BYU is my team |
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| | felt good today went in the morning I might do another 2 tonight. I am thinking about it . | | Comments(4) |
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2 and a bit I am not sure how far we went but I felt it was important just to get out and there was so much to do. so I walked/ran to the baloon fest and we got there to late so I just kept going down to the prade route to see what the rules were and see if there was a place we could set our chairs out. ran down to 5th north and then ran most of the way back home. I pushed it a little more then I wold have. I think I ran more then a mile. | | Comments(1) |
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not sure didn't run much at all . ran some not sure if it counts.
we also rode our bikes to every conseaiveable event that there was yesterday. baloons, prade, arts festivle, fireworks. half the time I was toeing a bike traylor with at least 40 lbs of kid it it. feeling like I need to get back to work. | | Comments(2) |
| | felt frustrated | | Add Comment |
| | ran one at high speed and then walked rest | | Add Comment |
| | ran 2 walk/ran 2 better day I have decided to start playing a mental game in my head as I am running and this got me through today. | | Comments(3) |
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it was good I feel good
ran 2 and a little ran/walked rest | | Add Comment |
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rain was falling all around, I was soaked to the skin by the time I came home
I feel good. now the sun is out wow
ran 1and 1/2 walk/ran 1 1/2 it was good | | Comments(4) |
| | ran 1 walked fast1 | | Add Comment |
| | testing the water up the mountin | | Add Comment |
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walked 2 miles around the lake | | Add Comment |
| | ran/walked around the lake | | Add Comment |
| | walked a little not sure how far | | Add Comment |
| | no sundays did walk to chruch | | Add Comment |
| | walked a mile got foot out the door | | Comments(2) |
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feeling good to run
b4 run was sleeping wanted to keep sleeping.
after run felt good with more energy
| | Add Comment |
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tryed to run one
then walked back
I feel better today. running does make me feel better. if I don't run then I just stay in bed and sleep a lot untill I am forced out of bed by my dog or my son. | | Comments(1) |
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felt good
2 slow run
1 fast walk
1run walk
I feel better like I can get out of bed and do something more then just exist | | Comments(1) |
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